Grilled chicken and veggies drizzled with olive oil.

green hexagon shaped tray with kids meal packaging with illustrations featuring white rice, diced roast chicken, mixed greens and veggies

Grilled Salmon with Herb Butter in a white bowl, close-up of the food, golden color on top, a large piece cut into two pieces, golden olive oil drizzled over the edges, garnished with herbs scattered on the dish, delicious-looking. --ar 4:5

Tacos galette thin press grilled , filled with chicken pieces, fried potatoes, and white cheese sauce. The sandwich is cut in half, served with ketchup and mayonnaise sauces on the side, along with fries and Coca-Cola.

Tacos sandwich with bread thin grilled in a sandwich press, filled with chicken pieces, fried potatoes, and white cheese sauce. The sandwich is cut in half, served with ketchup and mayonnaise sauces on the side, along with fries and Coca-Cola.

A colorful quinoa salad with grilled chicken pieces, fresh spinach leaves, a dollop of hummus, and a light drizzle of olive oil, arranged on a modern ceramic plate.

A kitchen counter with a meal prep scene: neatly arranged containers filled with balanced meals, including chicken, brown rice, steamed vegetables, and fresh fruit. Next to the containers is a weekly meal planner on a notepad, suggesting the importance of planning for a successful diet.