A Fitness Journal with Workout Plans and Goals

a gym enthusiast poses in the mirror reflecting on growth and progress, strength, beauty and determination

1x1 storyboard style drawing, black and white, rough skatch, hands on gym equipment --v 5.0

kettlebell, white background

photorealistic DSLR shot of a human bodybuilder Bert (taller, lean, sallow, dolichocephalic, tuft of black hair standing straight up) and a human bodybuilder Ernie (shorter, broader, merry, brachiocephalic, ruddy/tanned, with a sideways tuft of black hair) on the beach working out

exercise, diet challenge, water --ar 4:3

CREATE GYM LOG FOR DEV FITNESS

man i a gym doing curls realistic --ar 9:16

Close-up of a masculine man pouring a dark green powdered fitness supplement in a cup --ar 9:16 --v 6.0

jeff seid, handsome, teenager, enormous muscles, moody, at gym, ultra realistic, highly detailed, atmospheric, filmic, whole body --niji 5

a very hard CrossFit training men and women

dad gym with toys scattered about